[Standard]

Originally Posted by tri4ben

Ok, I just tried to do it and if you were to watch me, you would have surely disqualified me.

The pushups took me 3:15

The situps took me 4:49, but after 88, my arms were not even touching my head anymore.

The chinups took me 2:18, but the last 8 were one at a time and I was getting too much lift from jumping and I still barely got above the bar.

And then I ran with my upper body buldging and full of lactic acid. 13:43. I ran on a treadmill at a 0% grade. The standard to make it comparable to outside is 1%, but this is Standard's challenge so what he says goes.

Total time 24:07.

I have a lot of work to do, but I can't be the only one who tried this.

Good stuff man i'll toss you up and just put an * beside it cause it wasn't too the T of the rules but thats cool, i'll be doing it this week as i have no weights to train with so its conditioning time. I'll change the grade to 1% i've heard both as true so whatever works for the most people.