well I was still sick when I woke up, but as the day progressed I decided to not admit that I was and just go on acting well ;) (The mind is a powerful thing)
at the gym most lifts were awful...I lacked motivation and I gassed at some heavy good mornings. I got a curtain at 462lbs in deads and couldn't move it of the floor, although I did a ridiculously easy 396lbs dead maybe two minutes before that.
Military presses I couldn't get lockout at 176lbs, which I repped twice this monday.
Bench I just changed my grip to an open grip today, so I don't really count it as failure. I managed an easy 264lbs but then jumped to 308 which I was too wobbly to dare trying.
Well, monday I feel sorry for all the weight plates....Im gonna take this out on them ;) .......
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