Thread: Conditioning Challenge
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Old 01-26-2007, 06:35 PM   #20 (permalink)
Standard
Too Dumb To Learn, Too Stubborn To Quit
 
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Join Date: Jul 2006
Location: Canada
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Quote:
For the Canucks: 2 miles = 3.2 Km
I ment to add that in, thanks for the reminder

Quote:
Feet braced as in, say, held under a non-movable object?
Yeah or even someone just holding your feet, i will probably use a 50lb DB and a length of rope or something. I'm also going to post an easy was to use football uprights for CHINS.
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