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Sadly, no, probably not. BUT, I avoid soy products largely because of all the concerns. Particularly good evidence exists purporting the perils of soy for infant and fetal male development, so under five years old I don't reccomend anyone eat any soy protein. Beyond that, it probably won't kill you, but I'd consider it less than optimal (plus I hate the stuff). Eat a steak instead.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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