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Originally Posted by Standard
Say no at the grocery store, if you bring it home your going to eat it. The more inconvenient you make junk food the easier it is to eat healthy.
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That's the truth. I find myself not craving junk food as long as it's not in the house. I say just don't put yourself in that position. Don't buy it at all. And eat before going grocery shopping so your appetite for buying unecessary items is lower.