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There's not really a whole lot of info to it. Meditation is very indvidual, so however you meditate if you do...and as your breathing deepens and becomes more rythmic, and your mind begins to empty, you fill it with visions of being stabbed, shot, poisoned, burned, beheaded, etc.
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"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
Mods Worship the Devil!
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