Thread: Kicking Puppies for Strength and Influencing People
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Old 12-30-2006, 05:20 PM   #26 (permalink)
SinCollector

Orange Belt
 
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Join Date: Oct 2006
Location: Dallas
Posts: 315
Status: SinCollector is offline
Haven't been able to work out still so I just went out there and fucked around a bit to do SOMETHING.

Pull-ups:
BWx5
BW+45x5

OHP Strict:
50x5
155x1 (20 lbs PR!)
50x8

-Sin
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