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I think i have been conditioned into hating circuits just because of every lazy ass i've seen at gyms who does them because their PT's are too lazy or stupid to come up with something that is individual for tht person...
But this circuit i would like to actually give a shot just because of the intensity of it. It just looks like a terrificly brutal way to condition.
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WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
St. Wilhelms Member #00015
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