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getting back on track I hit a PR today in weighted chins. Unfortunately it was 5lbs off what I was shooting for:
270X2X2
290X1X1
300X1X1
315X1X1
320X9/10thsX1
I was hoping for a 320lb weighted chin (BW=220+100lbs on a belt) but fell a few inches short as I couldn't get my chin over the bar to complete the lift. Nevertheless the 315lb chin is a PR. Oh well, taking a week off from chinning work then time to ramp up again.
And Carnal, big conrats on your 460 pull. Great job! You'll be pulling 500 by next year.
And congrats to everyone else: keep shattering your old records!
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"I assure you. Lifting is such a ****phor for life's struggles. There are few secrets and even fewer magic solutions, but hard work, towering determination and a little patience can pay astounding dividends."
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