|
My personal bests:
1991, 22 years old and 175 lbs - D.L. 435 lbs
1991, 22 years old and 175 lbs - Squat 450 lbs
2001, 32 years old and 205 lbs - Bench 325 lbs
2003 D.L. If I tried 435 I would not be able to walk out under my own power...
2003 Squat I'm still getting my quads back in shape after nearly needing a scope last spring.
2003 Bench 295 lbs, and thats with a slight rotator cup tear.
My goals for the future are to bench press 225 for 12 reps with elevated legs and flat back. Leg press 540 lbs 20 times.
__________________
<--- Yes, that is me and the little Whizzers
son - age 7, daughter - age 9.
B.S. / M.A.
Proudly Training the World's Greatest Athletes.
|