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Originally Posted by RedNeckCowBoy00
Looks pretty good to me. I know my diet needs work to be "on track", too... But it's workin' for me... Usually... Damn junk food occassionally calls my name tho... How much you weigh? You wanna get 1+ gram of protein per lb of body weight you are.
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I weigh 155lbs. I usually manage to get my protein but I don't usually get enough carbs or calories. I also don't eat nearly enough veggies. I really need to work on it.
-Sin