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Old 12-05-2006, 09:06 PM   #34 (permalink)
SSJP

Yellow Belt
 
Join Date: Feb 2005
Posts: 205
Went distilled/4 meals starting yesterday. Did the same today.

All lean protein and leafy vegetables except PWO on Monday I had a banana, an apple and a shake. That is the only thing I can possibly think of that would have skewed the cut, but I figured because it is just a weight approval weigh-in that I could recover a little better on Monday with the shake and still lose a lot of water.
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