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how would I cut about 5-10 any not feel sluggish on the fight day? some boxing promoters I fight for require us to step on the scale 30 minutes before we fight. Obviously what you said about losing fat then weight would be nice.
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My lineage:
Jigoro Kano>Mitsuyo Maeda>Luis Franca>Oswaldo Fadda>Resende Flores>Wendell Alexander>Leandro Nyza>me (azul)
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