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I coached a friend today. Did some FS. Up to a easy set of 5x90kg. Ass to grass, no problems with breathing and fucking solid. I was suprised. Will coach him every friday now. So when I feel fresh those days I will do some FS and OHsquats then. Feels much better with some carbs back in the diet.
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Brad "Matsumi" Morris via rear chain yoke!
Kilogram lifting S&P revolutionary
St. Wilhelms Church member 00008
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