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Originally Posted by Hockeyfight
Do ankle supports really work? I'm sick of twisting my ankles a lot. Do the supports work like taped ankles for football?
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Depends on how bad your ankles are... I have strange ankle problems, they are very flexible, but about every six months or so I'll be doing something passive (like sitting on the couch watching a movie) and I'll move my ankle and BAM it'll feel like it exploded and I'll limp around for a couple days. The last time this happened I was playing in a poker tournament and it felt like I got shot in the foot... nobody had any idea WTF was going on.
So... I wear an ankle support after whenever it happens and it seems to help.