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Spinning back kick
The one kick I seem to have so much trouble with, i've been in MT for about 8 months now, and its just a kick I have trouble with, it took me a while to get the jumping knee as well, but after my trainer broke it down into a "Jump straight in the air, then throw a knee when your as high as you are" it became simple.
I've been unable to attend my MT gym lately, so it's even harder for me to figure out this damn kick, I get the basic movement for it though. Anyway, could somebody brake it down for me into simpler steps?
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Muay Thai, BJJ.
Rampage, BJ Penn, vitor & Fedor.
Cro Cop dont let me down!
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