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Originally Posted by Slick_mick
I have a similar problem, not the injury, but about my legs straighteneing when i deadlift heavy and my lower back taking all the weight. All i can think is that i need to bring up my squat as like you my deadlift is far greater than my squat.
Anyone have any ideas for correcting the imbalance?
mt squat is 300lbs deadlift is 440 so theres quite a big difference
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I'm not sure, but I'm starting to think that the problem, at least for me, is my quads being much weaker than my hamstrings. I think one way to correct that is to emphasize front squats more. I think I'm gonna take a month off from deadlifting to let my back rest and focus on front and overhead squats. I'm still trying to figure out what I should do to build up my lower back.