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Originally Posted by Standard
Nice thread Envy, i've got no need to cut any weigth at the moment, but if i do i'll know where to go, and also send everyone in D&S and the conditioning forum to.
*places hand up*
votes this should be added to FAQ
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HERE HERE.
I've been thinking we needed something like this. I would have started it, but I have WAY more questions then answers.
Thanks Envy, you're the shit.
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Originally Posted by greedysob
Well, I made weight. I only lost about 9 and half of the 12 lbs I needed to lose using the method, so I still had to swet a few pounds out, but I made weight none the less.
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91/2 lbs? That's still pretty good. I'm 5lbs over, so I'm going to give this a shot, and hopefully won't need to do any crazy carb cutting or sauna stuff.
What was your carb intake for the last 5 days? We'll be doing light training all the way up to the day before the weigh-ins.