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....2 posts I asumed would have been included but I found lacking was the two posts (I think) was started by Madmick. It was the extensive assistance lift catalouge for the big 3 powerlifts (one of the most usefull posts I ever have read here) and it was the similar post regarding coretraining which was similarelly indexed.
I dont know if these have been victims for the sherdog thread genocide that is going on but they was both great and if they dont exist they should be replicated.
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Im also really not sure if the link to the rotational core strength thread is perfect for a sticky. It is a lot of namedroping of good excersices but it is neither an easy to use index or the type of explaining posts that really goes into the meat why someone should use these excersices. In my mind it should be replaced with the madmick core index (or similar).
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