Thread: S&P FAQ - Please Read
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Old 10-02-2006, 08:34 PM   #25 (permalink)
codysweet02

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Join Date: Aug 2005
Location: Chico/Yreka CA
Posts: 2,244
Havent read through it yet but thanks alot Smashius, this was much needed. Here are a few more video resources.

http://www.athlete365.com/english/view.asp?x=1
http://www.crossfit.com/cf-info/excercise.html
http://www.performancemenu.com/resou...ises/index.php
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