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Originally Posted by graedy
The link to Madmicks assistance exercises doesnt work.
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Possibly because I forgot to make it into a link and it was still just text
should be fixed now.
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The separation of forums into "strenght/power" and "conditioning"... And what effects that have for this forum. That pushups for instance can be good for conditioning but that the normal variation is not good for developing maximum strength and thus doesnt belong in this forum. Something that clears this part up would be helpful for the newbies...
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Done, second question I think.
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Splendidly informative, but you could do with organising the topics as a list of links at the top of the page - click the link, it takes you straight to the designated paragraph, rather than having to manually scroll down. It's a ridiculously simple HTML trick, but buggered if I can remember exactly how to do it...
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I'll look into doing it when I've got the majority of the content sorted, it's a good idea.
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Why you gotta knock "the program"?
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You misunderstand, by "trouble" I meant on the path to awesomeness.