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There is another thing that needs to be discussed in the sticky.
The separation of forums into "strenght/power" and "conditioning"... And what effects that have for this forum. That pushups for instance can be good for conditioning but that the normal variation is not good for developing maximum strength and thus doesnt belong in this forum. Something that clears this part up would be helpful for the newbies...
Personally im against the separation of the subforums and thinks that for mma training purposes it would be better to have a combined strength and conditioning forum but thats just me...
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