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Originally Posted by krellik
Spontanious reflection (whitout reading it to carefully) is that it is perhaps a bit to harsh against crossfit, since they atleast got a bunch of interesting theories and there are some followers here in the forum...
Perhaps something more on the lines of "crossfit is more about conditioning than it is about strenght..".. .. ..
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[sarcasm]Yes that was a completly serious post and not something I wrote as a joke.[/sarcasm]
I know, I know I should put a more balanced perspective on that, but then again I have a real dislike of the way crossfit portray themselves. Oh well, guess i better put in an explanatory sentence or two.