View Single Post
Old 10-01-2006, 12:45 PM   #31 (permalink)
Centaur
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,209
Status: Centaur is offline
OH ya, heres one, by far the most popular at out gym:

Bahama Mama

12 oz. Pineapple juice
4 frozen Strawberries
Coconut extract (you could use Coconut milk, I'd wager), about a capful.
30 grams VAnilla Protien powder.

People pay for 10 at a time, and we have people who don't even work out that come in once a weeks a grab one.
__________________
http://www.stoptherobbery.com
Centaur is offline  | 
 
   
Reply With Quote