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Old 09-25-2006, 09:01 PM   #126 (permalink)
SKD

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Join Date: Aug 2003
Location: Melbourne, Australia
Posts: 951
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My mince meat wrap

I personally found this to be delicious, especially when it was winter (fatty, hot food combats the cold I guess).

You need

Grated cheese
capsicum (Diced)
Mince beef
tomatoes (diced)
onions(diced)
salt/spices

fry up onions, tomatoes until soft, add beef and cook through.

Add some cheese to the cooking mix, stir through so it binds the meat. Add salt and spices to taste. Add capsicum (add earlier if you prefer it soft and cooked through)

Toast lebanese bread on a frying pan, you don't need to add oil. Don't burn the bread.

Sprinkle grated cheese liberally on the bread, then add meat. Wrap it up and enjoy. Best eaten hot! I cook up a big batch of meat, and when I'm hungry I toast up some bread, microwave some meat and put it together. A good snack.
__________________
Zhan Xugang

Chinese Weightlifter

Gold at the 1996 (70 kilo group) and 2000 Olympic games (77 kilo group)

Equalled the world record in the Clean and Jerk at the 2000 games, lifting 207.5 kilos.

This guy is awesome !

**Update** Bombed out in 2004 Olympics, missing all three attempts on a 157.5 snatch in 77 kilo division. Bad luck !
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