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Muscle milk has loads of fat and protein in it already. I'm sure the GI impact is negligable as-is. I don't think adding a couple more grams of fat/carbs would help much.
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St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/5-pounds-5-seconds-xtrainers-life-nutshell-s-c-grappling-622052/
TEAM STANDARD (won  ) |