View Single Post
Old 09-02-2006, 11:28 AM   #1 (permalink)
FishFly

Orange Belt
 
Join Date: Jun 2006
Location: Detroit
Posts: 403
Status: FishFly is offline
Back foot problem!! :(

Ok, lately I’ve been trying to improve my footwork technique in regards to keeping me back foot on the ground when throwing punches. But I keep feeling my foot come off my toes near the end of my punch, and I’m sure I’m loosing power because of it. My question is, does anyone know of some good drills or training techniques I could use to train me to keep my back foot properly planted??
FishFly is offline  | 
 
   
Reply With Quote