Quote:
|
Originally Posted by BLACKHAWK3634
As far as what ive been taught it is considered proper form for the exercise to have your forearms and points of the elbows parallel to one another while doing nosebreakers.
|
Seriously, you don't need a spotter to keep your elbows parallel. In fact, you're probably better off without a spotter because you'll be forced to focus on stabilizing the weight by yourself.