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Originally Posted by Rudy Richter
TapSD I have one of those from RINGSIDE. The only prob I have with it is that it stops swinging to fast once I shove. SO I might get 4-5 medium paced slips in before I push it again. Am I doing something wrong?
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no..i do the same thing..when it starts to lose momentum i give it a nudge....but somtimes ill leave it stiil and do footwork drills around it never taking my eyes off of it