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Rib injury
I recently competed in the Gracie Worlds in LA. Let me just say it was a great tournament. Anyhow, in my first fight, which I won by triangle choke, i tore the cartilage in my rib and now there is popping in that area. I was just curious to see if any of you have experienced this injury and what you did for treatment. It's now been two weeks and the pain hasn't gone away. Any feedback would be appreciated. Thanks.
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