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I used throws in almost every single match when I was in high school. My favorites were Lat drops(over under hip toss), head traps (like Yoshida uses), and knee block suplexes(simple mat returns like Fedor uses). My favorite throw was the Lat Throw which I've never seen in MMA. My point here is that if you were tought wrestling by a good coach you don't need judo. You can learn the same takedowns at every wrestling room in Ohio.
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