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Old 08-21-2006, 02:40 AM   #5 (permalink)
dannygrainger

White Belt
 
Join Date: Jul 2006
Posts: 29
Status: dannygrainger is offline
yes man...you spin your whole arms you get more pivot into the hips thus more power into the kick...but once you get good enough at it youll be able to do it without the arms
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