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Originally Posted by RuDOWN4It
i read this article a couple weeks back. I cant remember the guys name, but he was benching in the upper 500's and reaching 6. he suggested to max out one every week or so. i mean all these suggestions make sense, is there a way to decide which works best?
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well, everyones different and different genes mean different abilities
The general consensus is not to though due to frying your CNS
But all you can do is try it and see. If you can get away with it, why not, but most (99%) people will burn out by week 2