Thread: Lifting everyday vs. Resting days?
View Single Post
Old 08-10-2006, 09:58 AM   #9 (permalink)
azjudoboxer
Banned
 
Join Date: Feb 2006
Posts: 1,785
Status: azjudoboxer is offline
In theory, yes you can lift everyday, but in reality its best to take some time off
azjudoboxer is offline  | 
 
   
Reply With Quote