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Originally Posted by strange619
thnx for replies fellas
yeah i have relaxing. as far as my breathing and all that, its good. but my mind still races around, i guess that wy i only try for only the same escape over and over, the other escapes dont even come to mind. any tips to help improve this? i do know the escapes, its just my mind is all over the place.
So are yall saying i should definitely calm down more, and plan every move of the different escapes?
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What I suggest you is to write you down the different escapes you know for every position. then would be good if you got soemone with who you can train them. So you just repeat them one after the other and liek that you'll be able to remind them later too.Other than that you can also visualize them. Liek that you enter them also in your memory.