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Old 08-07-2006, 12:25 AM   #103 (permalink)
Terumo

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Location: Nashville, TN
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Terumo's Pre-Workout Vanilla Latte From Hell

8 oz strongly brewed coffee
8 oz skim milk
1.5 scoops vanilla Biotest ****bolic Drive protein powder

Brew the coffee so it is as as thick as possible. Put coffee pot into an ice bath to chill. Drink a cup of coffee while you wait for the chilling. Once nice and cool, put the coffee in a shaker cup and top with milk and protein powder. Shake vigorously, and add ice cubes if desired.

Mix everything together, and you get this:
F - 2g / C - 20g / P - 41g / Caffeine - 200mg
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