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There's very little known about Fedor's 'real' training routine. That Pride to the top documentary follows him on a few parts of his training, but we'll never know what kind of training he does when the camera is away. Fedor doesn't seem like the guy to reveal too much about his training.
He used to do weights when he was younger, he said he doesn't use a lot of weights at this point. I think the most important thing about his training is his motivation and no nonsens.
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