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Clip from the dvd "Thug workout - fitness from the street"...
Many interesting pullup variations, some pushups and dips, and ab work...
---No legtraining---
That is what it is from the workout point of view... Then it is a lot of "street/ghetto attitude"... Which will either make you like it more or less... I find it funny as hell and annoyig as hell..
Interesting vid but I wouldnt -pay- for viewing it.... ... ...
That is all
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