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Good luck, man. I do have a suggestion, however. Make sure you keep VARIETY in your workouts, or you will get bored. I would make 3 strength/conditioning training outlines, and mix and match them to create various strength workouts so you're not always working the same muscles, or doing the same movement. Same goes for skill training.
Also make yourself a sandbag, and a weighted backpack. Also grab an empty beer keg if you can and fill it with water. These are great for strength development.
You're only 16, and you seem to have had a tough life so far. By training and creating this log, you have started to turn yourself around at a young age, and I wish you all the best.
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