Quote:
|
Originally Posted by guscastronovo
I really like the Grappler's Diet.
My only complaints would be that the no startchy carb things (except post workout) gets a little old. I guess it just depends on your self control. I just found myself craving carbs at different times of the day.
I also didn't like his promotions for biotest....I think he needs to be a little more professional in his book.
That being said...the program works....really well. I was eating a ton of food and losing body fat. It was great. Good luck with it.
Anyone have a link for the cookbook he has?
|
You realize he developed the formula for Surge, right? And advised on the development of Power Drive.
He recommends these two supplements specifically. He recommends nondescript fish oil pills but mentions that Biotest's version meets his personal criteria for the supplement. He recommends Greens+ which isn't produced by Biotest at all.
These are the only four supplements he says he takes regularly himself. He also recommend creatine, but recommends Creapure, and Biotest is one of 5 companies I know that packages Creapure.
He takes a section out of PN to explain who does and doesn't give him money. He's couldn't possibly be more professional.