Thread: Pre Judo/BBJ class meal?
View Single Post
Old 07-27-2006, 04:42 PM   #4 (permalink)
Cyclic17

Yellow Belt
 
Join Date: Jun 2003
Posts: 173
Status: Cyclic17 is offline
Sports gels are more popular with runners/cyclists. They are a concentrated carbohydrate in a gel form, kind of like a honey consistency. I use them mountain biking, too.

Look up "Hammer Gel" from Hammer Nutrition.
Cyclic17 is offline  | 
 
   
Reply With Quote