Thread: Pre Judo/BBJ class meal?
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Old 07-27-2006, 03:50 PM   #2 (permalink)
Cyclic17

Yellow Belt
 
Join Date: Jun 2003
Posts: 173
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Personally, I can't eat anything solid within about an hour of my BJJ/MMA class, or else I get sick. I usually have a sports gel instead. Gels are easier to digest and don't make me sick.
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