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Originally Posted by Maxwell
Wow, you guys don't do very much cardio, imo. I can't believe you are telling him drop more. I've never fought outside of practice mind you but that doesn't seem like much at all to me. Can you guys please tell me what is the norm? Maybe I am overdoing it.
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Not to sound like a ass mate, but have you ever done more the 4 sessions of thaiboxing in one week, ignoring lifting and any extra work you might think you need?
edit-I should also say about the working full time as well. When I was a bloody student I only had to be in 14 hours a week, the rest was sleeping and training.
Ah, those were the days (in retrospect I should have gone out more and got more shags)