Quote:
|
Originally Posted by Woob
not that i want to go against the flow of opinion here, but when i do leg raises, i feel the burn in the lower part of my abs .
|
and when you add more resistance, such as adding weight, the lower part of your abs "bulk" up getting more striations, so when you do get on a good diet to get rid of excess body fat, you'll have an easier time showing it off.
if you do a million leg raises w/o any added weight, it can only grow so much.