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Kaban · 07-10-2006, 06:15 PM

I agree the abs are one muscle.
Biceps is one muscle too. However you can do some exercises which are felt in different part of the biceps.
You can do exercises that are felt in different parts of the abdominals.

07-10-2006, 06:15 PM	#16 (permalink)
Kaban White Belt Join Date: Oct 2005 Location: USA Posts: 139	I agree the abs are one muscle. Biceps is one muscle too. However you can do some exercises which are felt in different part of the biceps. You can do exercises that are felt in different parts of the abdominals.