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Originally Posted by Benji Snap
thats not true... i know a guy who used to chew like 3 packs of gum a day and he had really skinny cheeks but was fat everywhere else. Then he suddenly stopped chewing gum and got fat cheeks again.
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what...the.....hell
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Originally Posted by DonVito25
cardio and crunches...the old fashion way
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There are better ways......what you described is basically hard work.