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ok, this is what used to work for me. i'd wake up, drink a weight gain shake...basically high protein and high carbs. in addition, i'd take a fat burner/energy pill that had about 200-250mg of caffeine. the pills i took were BLACK JAX by stacker 2, they're these evil looking black capsules. doing this about an hour before the workout enabled me to never gas out during pad/bag work
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